milder parts and under a warm wall. The fresh figs were rarely seen at
one time outside of the large "high-class" fruit shops, but for the last
year or two I have seen them peddled in the streets of London like
apples and oranges in due season.
Green figs (not unripe) were commonly eaten by Roman gladiators, which
is surely a sufficient tribute to the fruit's strength-giving qualities.
The best way of preparing dried figs for eating is to wash them very
quickly in warm water, and steam for twenty minutes or until tender.
_Grape._
The special value of the grape lies in the fact that it is a very quick
repairer of bodily waste, the grape sugar being taken immediately into
the circulation without previous digestion. For this reason is grape
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